BJJ Canada- Move of the Week- Berimbolo 101 with Darson Hemmings
How to Berimbolo with Darson Hemmings
Recently we had Darson Hemmings at Evolve MMA in St Catharines, Ontario for an informative seminar on the berimbolo. Darson is well know for having a solid Berimbolo, executing it at a high level and on the world stage. Check out this video on his berimbolo seminar and let us know what you think!